If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Port of Spain. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Port of Spain.
## Health & Wellness Events in Port of Spain - **Event Name**: The Mindful Movement Wellness Retreat - **Description**: **The Mindfull Movement: A Self-Love Series in Honor of World Mental Health ** In celebration of World Mental Health Day themed *"Mental Health is a Universal Human Right,"* this three-part Self-Love series aims to make mental well-being a top priority - **Interested Audience**: - Count: 48 - **Date**: Sat Oct 10 2026 at 03:00 pm – Sat Oct 10 2026 at 06:00 pm (-04:00) - **Event URL**: https://allevents.in/port-of-spain/the-mindful-movement-wellness-retreat/200029541717154 - **Venue**: Westmoorings, Trinidad and Tobago - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czMvYmFubmVycy9kZGFmMWNmMmQzNjFlY2FmYWM5OTM1ZGNjOWYzZDcyZTc5YWNhZjY2MGE3NmE1YWEyZjk4ODEwY2ExMjQyYzU1LXJpbWctdzgwMC1oODAwLWRjZjhkODU4LWdtaXI_dj0xNzg3MzAxMTE2.avif - **Categories**: health-wellness, mental-health, trips-adventures, nonprofit - **Event Name**: 5th International Conference on Womens Health and Well being - **Description**: The 5th International Conference on Women's Health and Wellbeing (Women's Health 2026) will be held on October 19–20, 2026, in Barcelona, Spain. Join leading researchers, clinicians, healthcare professionals, nurses, m - **Date**: Mon Oct 19 2026 at 09:00 am – Mon Oct 19 2026 at 10:00 am (-04:00) - **Event URL**: https://allevents.in/port-of-spain/5th-international-conference-on-womens-health-and-well-being/80001113035299 - **Venue**: Four Points by Sheraton Barcelona Diagonal Address: Av. Diagonal, 161, 163, Sant Martí, 08018 Barcelona, Spain - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4yLmFsbGV2ZW50cy5pbi90aHVtYnMvdGh1bWI2YTg2ODkzYWE0MjM0LmpwZw.avif - **Categories**: health-wellness, business, conferences ## Trending Events in Port of Spain - **Event Name**: 2026 Caribbean Music Awards Elite WKND Experience, Trinidad & Tobago, POS - **Description**: Caribbean Music Awards 2026 Elite Weekend Experience September 18–20, 2026 National Academy for the Performing Arts (NAPA) | Port of SpainAbout this EventCaribbean Music Awards 2026 Elite Weekend Experie - **Venue**: Napa - **Banner**: https://cdn-az.allevents.in/events5/banners/4142a6c9278b0580b95c7e51cbc95f94209d7fb2828b9db1978db1557d143095-rimg-w1200-h675-dc181818-gmir.jpg?v=1785820363 - **Event Name**: Caribbean Music Awards 2K26 - **Description**: Caribbean Music Awards 2026 Elite Weekend Experience 2026 Caribbean Music Awards on Saturday, September 19th September 18–20, 2026 (Elite Weekend Experience) National Academy for the Performing Arts (NAPA) | Port of Spain, Trinidad & Tobago Welcome - **Venue**: NAPA Frederick Street PORT OF SPAIN Trinidad and Tobago - **Banner**: https://cdn-az.allevents.in/events2/banners/2a01566dea2130f03e917b41dd71622a59cdf1721add361ea24399fc1eaa5236-rimg-w1200-h399-dc080808-gmir?v=1788978934 - **Event Name**: TTFF/26 – our 20th anniversary edition! - **Description**: TTFF/26, our 20th anniversary edition, takes place in Port of Spain, Trinidad, 23-27 September, 2026. . You can expect the best new Caribbean cinema, limes, parties and a celebration of this special milestone! - **Venue**: MovieTowne Mall - **Banner**: https://cdn-az.allevents.in/events2/banners/affaf75f1a2d76c4c45c8d94d3d5358ce5e62fa49d3783a3120862cd4523588d-rimg-w1200-h675-dcc81888-gmir?v=1787301117 - **Event Name**: Stars & Steel Concert & Awards - **Description**: STARS & STEEL CONCERT A Celebration of Steelpan, Caribbean Music & Culture Sunday, September 20, 2026 | 6:00 PM – 9:00 PM Port of Spain, Trinidad & Tobago Stars & Steel is the grand cultural finale of the 2026 Caribbean Music Awards El - **Venue**: NAPA Frederick Street PORT OF SPAIN Trinidad and Tobago - **Banner**: https://cdn-az.allevents.in/events2/banners/f03e35fbd147203c71291bb4b51fc440a192d1db77c706dc88b35abf966fcf9a-rimg-w1200-h400-dc080808-gmir?v=1788978932 - **Event Name**: Uncommon 6- “Home Again” - **Description**: UNCOMMON 6 presents: HOME AGAIN "No matter how far you've wandered, there's always a way back home." “Home Again” is more than a gospel concert—it's an invitation to experience the unconditional love, grace, and mercy of our Heavenly Father. Inspired b - **Venue**: Queens Park Savannah Trinidad And Tobago - **Banner**: https://cdn-az.allevents.in/events8/banners/a2ac2fd5c88c795d30af98f1ebd834d188c82d167a155219ad3151f99320a695-rimg-w1080-h1350-dce8b868-gmir?v=1787301104 - **Event Name**: Black Chariot & Friends - **Description**: BLACK CHARIOT & FRIENDS #7 🔥🔊 The After Market Dance @ Rootsyardd 🗓️ Saturday, 19th September 2026 ⏰ 10:00 PM 🎟️ $60 before 11:00 PM 📍 Rootsyardd, Skallywag Bay LINEUP: 🎤 Special Guest: Mr. King 🎛️ Guest Selectors: Warriors Worldwide Nyahbinghi - **Venue**: Rootsyardd Dub - **Banner**: https://cdn-az.allevents.in/events6/banners/00ef0009ff7701bcdf3f461d8bd78781b319f5690c273d06e89a937001aefc47-rimg-w1200-h1200-dcd8c8a8-gmir?v=1788892303 - **Event Name**: 6th World Congress on Anesthesia and Pain Medicine - **Description**: It is our great pleasure to welcome you to the 6th World Congress on Anesthesia and Pain Medicine, scheduled on October 5th & 6th in the beautiful city of Madrid, Spain. - **Venue**: Hotel Nuevo Boston, Spain - **Banner**: https://cdn2.allevents.in/thumbs/thumb6a1fea9adcb84.jpg - **Event Name**: DDI 13 Island Tour - **Description**: 🌴⛵ BENG Adventurers Presents: DDI 13 Island Adventures! ⛵🌴 Get ready for an unforgettable day of adventure, relaxation, and island exploration on Saturday 3rd October 2026! Join us as we sail through the beautiful waters of the Gulf of Paria, visiting a t - **Venue**: DDI, Trinidad - **Banner**: https://cdn-az.allevents.in/events2/banners/2252de0a03e1f0b395055b8cae3988a4cf5abcc3040c721b749fd75a39910fd7-rimg-w1024-h1536-dcf8f8f8-gmir?v=1788802859 - **Event Name**: 7 to 70 7k Run - **Description**: 7 to 70 7k Run Queen's Park Savannah Grand Stand, The Track, Port of Spain, Trinidad and Tobago - PACKAGE COLLECTION @ Kenny's SportsDATELOCATIONTIMESEP… - October 4, 2026 - **Venue**: Grand Stand, Queen's Park Savannah ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in Port of Spain](https://allevents.in/port-of-spain/health-wellness--today) - [Health & Wellness Events This Weekend in Port of Spain](https://allevents.in/port-of-spain/health-wellness--this-weekend) - [Health & Wellness Events in September in Port of Spain](https://allevents.in/port-of-spain/health-wellness--september) - [Health & Wellness Events in October in Port of Spain](https://allevents.in/port-of-spain/health-wellness--october) ## FAQs - **Q**: What are the top Health & Wellness events in Port of Spain? - **A:** The Mindful Movement Wellness Retreat (Sat Oct 10 2026 at 03:00 pm at Westmoorings, Trinidad and Tobago), 5th International Conference on Womens Health and Well being (Mon Oct 19 2026 at 09:00 am at Four Points by Sheraton Barcelona Diagonal Address: Av. Diagonal, 161, 163, Sant Martí, 08018 Barcelona, Spain). - **Q**: How can I find Health & Wellness events in Port of Spain? - **A:** You can discover upcoming Health & Wellness events in Port of Spain on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in Port of Spain? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in Port of Spain? - **A:** Some popular venues hosting Health & Wellness events in Port of Spain include Westmoorings, Trinidad and Tobago, Four Points by Sheraton Barcelona Diagonal Address: Av. Diagonal, 161, 163, Sant Martí, 08018 Barcelona, Spain. - **Q**: Who are the top organizers for Health & Wellness events in Port of Spain? - **A:** Popular organizers hosting Health & Wellness events in Port of Spain include Energy Zone Health & Wellness, Serena Williams. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in Port of Spain? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in Port of Spain. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Explore Events in Nearby Cities - [Health & Wellness events in San Fernando](https://allevents.in/san-fernando-sf/health-wellness) - [Events in Tunapuna](https://allevents.in/tunapuna) - [Events in Couva](https://allevents.in/couva) - [Events in San Fernando](https://allevents.in/san-fernando-sf)