If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Port of Spain. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Port of Spain.
## Health & Wellness Events in Port of Spain - **Event Name**: The Mindful Movement Wellness Retreat - **Description**: **The Mindfull Movement: A Self-Love Series in Honor of World Mental Health ** In celebration of World Mental Health Day themed *"Mental Health is a Universal Human Right,"* this three-part Self-Love series aims to make mental well-being a top priority - **Interested Audience**: - Count: 48 - **Date**: Sat Oct 10 2026 at 03:00 pm – Sat Oct 10 2026 at 06:00 pm (-04:00) - **Event URL**: https://allevents.in/port-of-spain/the-mindful-movement-wellness-retreat/200029541717154 - **Venue**: Westmoorings, Trinidad and Tobago - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czMvYmFubmVycy9kZGFmMWNmMmQzNjFlY2FmYWM5OTM1ZGNjOWYzZDcyZTc5YWNhZjY2MGE3NmE1YWEyZjk4ODEwY2ExMjQyYzU1LXJpbWctdzgwMC1oODAwLWRjZjhkODU4LWdtaXI_dj0xNzg3MzAxMTE2.avif - **Categories**: health-wellness, mental-health, trips-adventures, nonprofit - **Event Name**: 5th International Conference on Womens Health and Well being - **Description**: The 5th International Conference on Women's Health and Wellbeing (Women's Health 2026) will be held on October 19–20, 2026, in Barcelona, Spain. Join leading researchers, clinicians, healthcare professionals, nurses, m - **Date**: Mon Oct 19 2026 at 09:00 am – Mon Oct 19 2026 at 10:00 am (-04:00) - **Event URL**: https://allevents.in/port-of-spain/5th-international-conference-on-womens-health-and-well-being/80001113035299 - **Venue**: Four Points by Sheraton Barcelona Diagonal Address: Av. Diagonal, 161, 163, Sant Martí, 08018 Barcelona, Spain - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4yLmFsbGV2ZW50cy5pbi90aHVtYnMvdGh1bWI2YTg2ODkzYWE0MjM0LmpwZw.avif - **Categories**: health-wellness, business, conferences ## Trending Events in Port of Spain - **Event Name**: DDI 13 Island Tour - **Description**: 🌴⛵ BENG Adventurers Presents: DDI 13 Island Adventures! ⛵🌴 Get ready for an unforgettable day of adventure, relaxation, and island exploration on Saturday 3rd October 2026! Join us as we sail through the beautiful waters of the Gulf of Paria, visiting a t - **Venue**: DDI, Trinidad - **Banner**: https://cdn-az.allevents.in/events2/banners/2252de0a03e1f0b395055b8cae3988a4cf5abcc3040c721b749fd75a39910fd7-rimg-w1024-h1536-dcf8f8f8-gmir?v=1788802859 - **Event Name**: 6th World Congress on Anesthesia and Pain Medicine - **Description**: It is our great pleasure to welcome you to the 6th World Congress on Anesthesia and Pain Medicine, scheduled on October 5th & 6th in the beautiful city of Madrid, Spain. - **Venue**: Hotel Nuevo Boston, Spain - **Banner**: https://cdn2.allevents.in/thumbs/thumb6a1fea9adcb84.jpg - **Event Name**: 7 to 70 7k Run - **Description**: 7 to 70 7k Run Queen's Park Savannah Grand Stand, The Track, Port of Spain, Trinidad and Tobago - PACKAGE COLLECTION @ Kenny's SportsDATELOCATIONTIMESEP… - October 4, 2026 - **Venue**: Grand Stand, Queen's Park Savannah - **Event Name**: Soca Brainwash 2027 "Loyalty Pre Sale" - **Description**: "Loyalty Pre Sale"About this EventThe countdown to the Soca Brainwash Trinidad 2027 experience has officially begun.We are pulling out all the stops for our next immersive Trinidad Carnival experience.Before - **Venue**: St Mary's College Grounds - **Banner**: https://cdn-az.allevents.in/events10/banners/b7f677dce0f17338273b3bde42ef049ee2fe3087c577b3cf924c5df288afebf6-rimg-w1200-h600-dcf0d879-gmir.jpg?v=1778382493 - **Event Name**: Soca Baby Boat 1 'The Soca Treasures' - **Description**: DJ Private Ryan Presents...Soca Baby Boat CruiseAbout this EventTWO EPIC VOYAGES IN TRINIDADTHE SOCA TREASURESSOCA BABY BOAT 1Carnival Saturday Lunch CruiseThe first treasur - **Venue**: Harbour Master - **Banner**: https://cdn-az.allevents.in/events5/banners/caa7fca3f8d0650a7c09570bb63980eb290cfeb948cac7431d3a71401e68c649-rimg-w1200-h600-dcf8e9a9-gmir.jpg?v=1783357776 - **Event Name**: Soca Brainwash Music Festival 'A Pirate’s Tale' - **Description**: Soca Brainwash Music Festival 'A Pirate’s Tale'About this EventA Pirate's TaleYou are the treasureThe story of a magical adventure awaits you on Carnival Saturday in Trinidad.Pirates,Treasure an - **Venue**: St Mary's College Grounds - **Banner**: https://cdn-az.allevents.in/events8/banners/5719742118c01994241c5cf5650332fbf6fb30fc039a1df2ca76582ca9b0fca5-rimg-w1200-h600-dcbe8f4d-gmir.jpg?v=1779513850 - **Event Name**: SAHARA JOUVERT 27 - **Description**: Kolor Me Orange! Sahara J’ouvert 27 brings Jamaican DJs, paint, drinks & pure road energy to Trinidad Carnival! - **Venue**: Port of Spain - **Banner**: https://cdn-az.allevents.in/events6/banners/ea3502be79a0ae1bbdacc6f3913fd6e1c75759243acd9f94565c81a2e7dc961c-rimg-w1200-h800-dc080808-gmir.png?v=1785827054 - **Event Name**: Trinidad Carnival 2027 - **Description**: Experience the freedom, fun, and culture of Trinidad Carnival 2027. Join the ultimate Caribbean adventure!About this EventTrinidad Carnival 2027February 4/5 - 10, 2 - **Venue**: Port of Spain - **Banner**: https://cdn-az.allevents.in/events1/banners/e8fffa85e243717aec1441d3a31bfb97c16d18845731eaba98c02f48e1c83278-rimg-w721-h406-dc474649-gmir.jpg?v=1769921264 - **Event Name**: Soca Baby Boat 2 'The Soca Treasures' - **Description**: DJ Private Ryan Presents...Soca Baby Boat Cruise - Boat 2 (Evening Sailing)About this EventTWO EPIC VOYAGES IN TRINIDADTHE SOCA TREASURESSOCA BABY BOAT 2As the sun begins to set, anothe - **Venue**: Harbour Master - **Banner**: https://cdn-az.allevents.in/events6/banners/3e452569ed3d91c15d772af07d784130ee684f5368b2d4a267eeaa202dcc2db1-rimg-w1200-h600-dc914879-gmir.jpg?v=1783357716 ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in Port of Spain](https://allevents.in/port-of-spain/health-wellness--today) - [Health & Wellness Events This Weekend in Port of Spain](https://allevents.in/port-of-spain/health-wellness--this-weekend) - [Health & Wellness Events in September in Port of Spain](https://allevents.in/port-of-spain/health-wellness--september) - [Health & Wellness Events in October in Port of Spain](https://allevents.in/port-of-spain/health-wellness--october) ## FAQs - **Q**: What are the top Health & Wellness events in Port of Spain? - **A:** The Mindful Movement Wellness Retreat (Sat Oct 10 2026 at 03:00 pm at Westmoorings, Trinidad and Tobago), 5th International Conference on Womens Health and Well being (Mon Oct 19 2026 at 09:00 am at Four Points by Sheraton Barcelona Diagonal Address: Av. Diagonal, 161, 163, Sant Martí, 08018 Barcelona, Spain). - **Q**: How can I find Health & Wellness events in Port of Spain? - **A:** You can discover upcoming Health & Wellness events in Port of Spain on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in Port of Spain? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in Port of Spain? - **A:** Some popular venues hosting Health & Wellness events in Port of Spain include Westmoorings, Trinidad and Tobago, Four Points by Sheraton Barcelona Diagonal Address: Av. Diagonal, 161, 163, Sant Martí, 08018 Barcelona, Spain. - **Q**: Who are the top organizers for Health & Wellness events in Port of Spain? - **A:** Popular organizers hosting Health & Wellness events in Port of Spain include Energy Zone Health & Wellness, Serena Williams. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in Port of Spain? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in Port of Spain. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Explore Events in Nearby Cities - [Health & Wellness events in San Fernando](https://allevents.in/san-fernando-sf/health-wellness) - [Events in Tunapuna](https://allevents.in/tunapuna) - [Events in San Fernando](https://allevents.in/san-fernando-sf)